Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories256.6 kcal (13%)
Total Fat10.4 g (15%)
Carbs30.1 g (12%)
Sugars2.3 g (3%)
Protein10.4 g (21%)
Sodium270.6 mg (14%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
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