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Nisha Melvani
By Nisha Melvani

Simple Crispy Tempeh

Instructions
Prep:10minCook:20min
This Simple Crispy Tempeh comes together in about 25 minutes and transforms tempeh into golden, crunchy crumbles you'll want to add to everything-bowls, salads, pasta, wraps, and more. Cutting it small and coating it with savory seasonings is the key to making tempeh taste delicious!
Updated at: Tue, 06 Jan 2026 18:46:01 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
2
Low

Nutrition per serving

Calories167.9 kcal (8%)
Total Fat8.3 g (12%)
Carbs9.5 g (4%)
Sugars1.6 g (2%)
Protein17.1 g (34%)
Sodium238.2 mg (12%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

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