Quick chocolate oatmeal
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Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories412.5 kcal (21%)
Total Fat16.4 g (23%)
Carbs55.6 g (21%)
Sugars20.6 g (23%)
Protein16.3 g (33%)
Sodium134 mg (7%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mixed together instant oatmeal, milk, and cocoa powder. Microwave for instant oatmeal directions or until oatmeal has thickened.
Step 2
Once that is heated, add your peanut butter, brown sugar, and sliced banana pieces. Stir altogether.
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