
By Andra-Iarina Gavra
Strawberry Cheescake Overnight Oats
These are one of my most remade oats creation and for good reason! Iām obsessed and it's my weekly rotation š These ones are so refreshing in the warmer weather too! Fruity & Fabulous
Updated at: Thu, 17 Aug 2023 03:43:00 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
24
High
Nutrition per serving
Calories405 kcal (20%)
Total Fat15.4 g (22%)
Carbs73.3 g (28%)
Sugars11.8 g (13%)
Protein12.6 g (25%)
Sodium184.8 mg (9%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Strawberry Layer
Overnight Oats

100goats

10gchia seeds

30gmonkfruit sweetener

180mlunsweetened vanilla almond milk

50gyogurt
protein

40glow-fat cream cheese

lemon zest
to taste, optional
Toppings
Instructions
Step 1
1. Slice strawberries up and place a few around each jar/ or cup. Reserve the rest for layers.
Step 2
Add yoghurt, maple syrup/ or honey and cream cheese to a bowl and mix. Add in milk and oats, protein, chia seeds & lemon zest, mix until combined. Let sit and thicken for 5 mins or so. Adjust milk if needed. The chia seeds will soak up liquid as time goes on. Divide half the oat mixture between two. Add some strawberries to the middle and then remaining oat mix.
Step 3
Topping melt white choc in a small bowl and microwave for 30 seconds, go again for 15 secs at a time if until melted. Once melted add yoghurt and mix. To make it easier to spread add half a tbs of milk & mix. Divide between the two jars to cover the oats.
Step 4
Decorate with a tbs of mashed berries/ Crumbs (half a lotus biscuit is the best!! & strawberries.
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly