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Bianca Pretorius
By Bianca Pretorius

Bechamel Mother Sauce and Variations

Use the Bechamel Mother Sauce and create variations perfect for every dish. Mornay Sauce is a cheesy sauce that can be used on a ham and cheese toasty or as a side for your favourite chicken dishes. Soubise Sauce is an onion sauce perfect for serving with meat dishes. Aurora Sauce is a tomato-based sauce that can be used in pasta dishes.
Updated at: Thu, 08 Jan 2026 11:30:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low

Nutrition per recipe

Calories316.4 kcal (16%)
Total Fat19 g (27%)
Carbs25.5 g (10%)
Sugars6.7 g (7%)
Protein11.2 g (22%)
Sodium156.2 mg (8%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

Bechamel Mother Sauce

Mornay Sauce

Soubise Sauce

Aurora Sauce

Instructions

Bechamel Mother Sauce

Step 1
Use equal parts flour and butter: melt butter in pot and stir in flour over medium heat for 5 - 10 minutes. It should resemble wet sand.
Step 2
Heat up some milk - be careful not to boil it.
Step 3
Place the Roux back on the stove over low heat and incorporate the milk adding in small amounts at a time until desired consistency is achieved. Add some salt to taste.

Mornay Sauce

Step 4
Take the Bechamel sauce and some cheese into the sauce over low heat whisking in the cheese until combined.

Soubise Sauce

Step 5
Sweat down some onions until translucent and add to a blender with the Bechamel Sauce and blend until smooth.

Aurora Sauce

Step 6
Add to the Bechamel Sauce about 20% tomato passata and stir until well combined.

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