By B H
Okra with tomato sauce / باميه
Instructions
Prep:42minCook:32min
Updated at: Sun, 11 Jan 2026 20:56:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories275.7 kcal (14%)
Total Fat18.7 g (27%)
Carbs17.2 g (7%)
Sugars10.8 g (12%)
Protein12.1 g (24%)
Sodium58.8 mg (3%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
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