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Di
By Di

Gammon Hash

Updated at: Wed, 14 Jan 2026 08:31:45 GMT

Nutrition balance score

Great
Glycemic Index
72
High
Glycemic Load
21
High

Nutrition per serving

Calories235.6 kcal (12%)
Total Fat8.3 g (12%)
Carbs29.2 g (11%)
Sugars6.2 g (7%)
Protein12.3 g (25%)
Sodium556.7 mg (28%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil and mash your potatoes add milk and cream cheese and season. Boil and mash your carrots Finely diced gammon. Mix in potatoes along with peas and carrots. Top with cheese and bake till golden.

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