Mushroom chicken
100%
0
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories303.5 kcal (15%)
Total Fat10.9 g (16%)
Carbs14.5 g (6%)
Sugars3 g (3%)
Protein31.1 g (62%)
Sodium1235.2 mg (62%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
10 ozmushrooms
button or baby bella work well
2 ½ cupsbeef broth
1 cupbone broth
1 teaspoonsoy sauce
can sub Worcestershire sauce
1 teaspoononion powder
½ teaspoonmustard powder
EACH
dried thyme
½ cupdry white wine
3cloves garlic
minced
3 tablespoonscornstarch
1 poundchicken breast
2 ounceslight cream cheese
1 cuplight cottage cheese
blended
Instructions
No instructions yet
Notes
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