By Pikkon Lee
Salmon Cakes with Mango Cabbage Slaw
12 steps
Cook:45min
Updated at: Thu, 17 Aug 2023 06:03:59 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories243.9 kcal (12%)
Total Fat7.5 g (11%)
Carbs30.7 g (12%)
Sugars10.7 g (12%)
Protein15.2 g (30%)
Sodium1193.3 mg (60%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Wash and dry the fresh produce.
Step 2
Using a knife, shave the cilantro leaves off the stems at a downward angle, working away from your body; discard the stems and finely chop the leaves. Transfer ½ of the cilantro to a medium bowl (that will be used to mix the salmon mixture) and the other ½ to a large salad bowl.
Step 3
Drain and add the salmon to the medium bowl with the cilantro.
Step 4
Add the eggs, mayonnaise, Dijon, bread crumbs, salt, and pepper to the salmon and cilantro; mix together until well combined. Form the mixture into 12 patties and place on a plate.
Step 5
Preheat a skillet over medium heat.
Step 6
While the skillet heats up, trim off and discard the root end of the cabbage; quarter the cabbage lengthwise, then thinly slice crosswise into shreds and add to the salad bowl.
Step 7
Once the skillet is hot, add coconut oil and swirl to coat the bottom.
Step 8
Carefully place the salmon patties in the skillet; cook until golden brown, 3 to 5 minutes per side. Once done, transfer to a plate.
Step 9
Peel the mangoes, then slice off the flesh from the pit, starting with the flatter sides; discard the pit and small dice the flesh (cut into 6-mm cubes). Add the mangoes to the salad bowl.
Step 10
Juice the limes and add to the salad bowl.
Step 11
Season the salad with salt and pepper; toss to coat.
Step 12
To serve, place 2 salmon patties on a plate and add the mange cabbage slaw on the side. Enjoy!
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