Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
20
High
Nutrition per serving
Calories534.8 kcal (27%)
Total Fat33.7 g (48%)
Carbs29.5 g (11%)
Sugars4.8 g (5%)
Protein30.6 g (61%)
Sodium449.8 mg (22%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Fleisch und Gemüse würfeln.
Step 2
Alles schichtweise in Tontöpfe füllen.
Step 3
Würzen und Brühe angießen.
Step 4
Im Ofen bei 180 °C ca. 90 Minuten garen.
Notes
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