Mashed Potatoes
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By Allison Rackley
Mashed Potatoes
3 steps
Prep:10minCook:20min
Mom’s Recipe
Updated at: Sat, 31 Jan 2026 02:04:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories50.4 kcal (3%)
Total Fat3.9 g (6%)
Carbs3.2 g (1%)
Sugars0.9 g (1%)
Protein0.8 g (2%)
Sodium163.5 mg (8%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Skin and cut up potatoes
Step 2
Boil for 5 minutes, bring heat down and low boil for 10 minutes, then drain
Step 3
Place potatoes back into pot, mash up, add in flavorings. Measure with your heart, then mix together
Notes
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Delicious
Easy
Fresh
Go-to
Makes leftovers
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