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Rice Pilaf
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By Teresa Hardy

Rice Pilaf

Updated at: Tue, 20 Jan 2026 17:40:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
19
Moderate

Nutrition per serving

Calories201.9 kcal (10%)
Total Fat7 g (10%)
Carbs30.4 g (12%)
Sugars1.9 g (2%)
Protein4.6 g (9%)
Sodium609.9 mg (30%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Melt butter in a lidded skillet over medium-low heat. Cook and stir orzo pasta until golden brown. Stir in onion and cook until onion becomes translucent, then add garlic and cook for 1 minute.
Step 2
Mix in the rice and chicken broth. Increase heat to high and bring to a boil. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Remove from heat and let stand for 5 minutes, then fluff with a fork.

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