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Year 7 - Banana Pikelets
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By Wendy

Year 7 - Banana Pikelets

In pairs
Updated at: Thu, 29 Jan 2026 03:16:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
121
High

Nutrition per serving

Calories985.4 kcal (49%)
Total Fat21.2 g (30%)
Carbs180 g (69%)
Sugars74.2 g (82%)
Protein25.3 g (51%)
Sodium987.2 mg (49%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1.Mix flours into a bowl, add sugar and mashed banana.
Step 2
2.Lightly beat egg with a fork, then combine with milk and melted margarine.
Step 3
3.Gradually add your wet ingredients into your dry, mixing until batter is smooth.
Step 4
4.Place a frying pan on the stove at a medium heat. Spray lightly with cooking oil or add
Step 5
a small amount of additional margarine.
Step 6
5.Place a heaped tablespoon of batter onto the frying pan and cook until there are
Step 7
bubbles all over the top. Flip and cook the other side for 1-2 minutes.
Step 8
6.Serve as they are, or add some fresh fruits, honey or cream!

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