Carrot & Cheese Egg Cups
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Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
2
Low
Nutrition per serving
Calories188.8 kcal (9%)
Total Fat12.1 g (17%)
Carbs4.2 g (2%)
Sugars2.7 g (3%)
Protein15.2 g (30%)
Sodium245 mg (12%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Whisk → pour into muffin tin → bake 180°C for 15–18 mins.
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