Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
28
High
Nutrition per serving
Calories279.6 kcal (14%)
Total Fat5.8 g (8%)
Carbs52.8 g (20%)
Sugars22.1 g (25%)
Protein6.3 g (13%)
Sodium177.8 mg (9%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
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