Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
28
High
Nutrition per serving
Calories288.3 kcal (14%)
Total Fat6.3 g (9%)
Carbs52.6 g (20%)
Sugars21.4 g (24%)
Protein6.1 g (12%)
Sodium179.4 mg (9%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
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