By Lauren Newbold
Mango Overnight Oats | Quaker Oats
Instructions
Prep:10min
Discover a fun and delicious way to enjoy oats with our easy and delicious Mango Overnight Oats recipe made with your favorite Quaker® products.
Updated at: Mon, 02 Feb 2026 17:02:46 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
29
High
Nutrition per serving
Calories322.2 kcal (16%)
Total Fat6.9 g (10%)
Carbs55.3 g (21%)
Sugars26.8 g (30%)
Protein12.6 g (25%)
Sodium82.8 mg (4%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on quakeroats.com
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