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Greek Bowl
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By Rebecca Vlahos

Greek Bowl

5 steps
Prep:15minCook:30min
Updated at: Sun, 08 Feb 2026 02:58:29 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
8
Low

Nutrition per serving

Calories187.1 kcal (9%)
Total Fat12.4 g (18%)
Carbs14.7 g (6%)
Sugars4 g (4%)
Protein6.1 g (12%)
Sodium229.2 mg (11%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 200 degrees and chop potatoes into sma cubes.
potatoespotatoes
Step 2
Mix 2 parts olive oil, 2 parts water, 1 part lemon juice, and some oregano. Add to baking dish and add potatoes. Cook for 30 minutes.
oreganooregano
lemon juicelemon juice
olive oilolive oil
Step 3
Mix red onion, feta, cucumber, and tomatoes in a bowl for the salad.
cucumbercucumber
red onionred onion
tomatotomato
fetafeta
Step 4
Cut cucumber in half lengthways then scoop out seeds. Grate cucumber and add it to Greek yoghurt. Add lemon juice, garlic, salt, oregano and mix.
oreganooregano
cucumbercucumber
lemon juicelemon juice
garlicgarlic
olive oilolive oil
Yogurt greekYogurt greek
Step 5
Once potatoes are cooked add to a bowl, then add salad and tzatziki.

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