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Nisha Melvani
By Nisha Melvani

No-Bake Protein Cookies

Instructions
Prep:30min
These No-Bake Protein Cookies are everything I want in a pre workout or healthy snack: easy, high-protein, naturally sweetened, and functional. They sit right at the intersection of classic no bake cookies, protein cookies, and a simple pre-workout bite - no oven required.
Updated at: Sun, 08 Feb 2026 19:28:34 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
7
Low

Nutrition per serving

Calories146.2 kcal (7%)
Total Fat8.9 g (13%)
Carbs12.6 g (5%)
Sugars6.9 g (8%)
Protein6.8 g (14%)
Sodium64.4 mg (3%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

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