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East Asian Fruit Salad
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By Patricia Gandy

East Asian Fruit Salad

Gordon Ramsay's Tangy Asian Fruit Salad is a refreshing, Southeast Asian-inspired dish featuring a mix of fruits, cucumber, and a vibrant, spicy dressing. It is designed to be a quick, healthy snack or breakfast option that balances sweet, sour, and spicy flavors.
Updated at: Fri, 13 Feb 2026 14:51:59 GMT

Nutrition balance score

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Instructions

Step 1
Lightly salt peanuts and then toast, to release peanut smells. Crush and set aside.
Step 2
Whisk together the tamarind paste, chopped chili, palm sugar, and lime juice/zest in a bowl.
Step 3
Chop the pineapple, mango, cucumber, and apple/pear into bite-sized pieces. Tip: Save the apple and pear for last to prevent browning.
Step 4
Combine all fruits and cucumber in a large bowl.
Step 5
Pour the dressing over the fruit, stirring until all pieces are thoroughly coated.
Step 6
Garnish with toasted peanuts and serve immediately.

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