Chicken Nuggets (canned)

Keto. From pantry to table in 25 minutes.

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Step 1

Preheat oven to 425°F and line a baking sheet with parchment.

Step 2

Open the can, dump the chicken into a fine-mesh strainer, and squish out as much liquid as possible.

Step 3

In a medium bowl, combine drained chicken, egg, mozzarella, Parmesan, and your seasonings.

Step 4

Mix with a fork or your hands until it holds together.

Step 5

Form the mixture into bite-size nuggets, using about a heaping tablespoon per piece.

Step 6

Bake for 18–22 minutes, flipping halfway through, until golden.

Step 7

Let cool for a couple of minutes, then serve with your favorite dipping sauce.