By Émilie Orliac
Salade de haricots verts
1 step
Prep:5minCook:25min
Updated at: Sun, 05 Apr 2026 08:51:32 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories352.3 kcal (18%)
Total Fat31.5 g (45%)
Carbs16.3 g (6%)
Sugars6.2 g (7%)
Protein5.1 g (10%)
Sodium30.6 mg (2%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
- Les équeuter.
- Les rincer !
- Laisser cuire 25 mn dans l'eau bouillante.
- Les servir tièdes avec une vinaigrette à l'huile d'olive, pignons, échalote émincée + basilic.
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