Muscle Friendly Chocolate Souffle
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By paul heisler
Muscle Friendly Chocolate Souffle
1 step
Prep:5min
Found this on Facebook. Sounds interesting.
Updated at: Thu, 19 Feb 2026 16:18:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
1
Low
Nutrition per serving
Calories34.7 kcal (2%)
Total Fat1.9 g (3%)
Carbs2.2 g (1%)
Sugars1.7 g (2%)
Protein2.5 g (5%)
Sodium26.2 mg (1%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
add to blender. after blending put into glasses and refrigerate.
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