By Julia Adams
Sourdough pitta bread
7 steps
Prep:3h 15minCook:6min
Quick sourdough pitta recipie.
Tips:-
High Heat is Key: The intense heat of the tray/stone is essential to create steam instantly, which puffs the bread.
Don't Over-roll: Keep the thickness even (around 4mm) to ensure they puff correctly.
Storage: Store in a sealed plastic bag for 2-3 days.
Updated at: Sat, 21 Feb 2026 16:14:06 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
28
High
Nutrition per serving
Calories222.9 kcal (11%)
Total Fat2.8 g (4%)
Carbs40.2 g (15%)
Sugars0.8 g (1%)
Protein7.2 g (14%)
Sodium291.6 mg (15%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Mix the Dough: In a large bowl, whisk together the starter, water, sugar, and olive oil. Add the flour and salt. Mix with a fork or by hand until a shaggy dough forms
Step 2
Knead: Tip onto a work surface and knead for about 5-7 minutes until the dough is smooth and elastic
Step 3
Rise: Place in a lightly greased bowl, cover with a damp tea towel or clingfilm, and leave in a warm place for 3–4 hours, or until doubled in size
Step 4
Divide and Rest: Divide the dough into 8-10 equal pieces and shape into smooth balls. Cover with a damp cloth and let them rest for 15-20 minutes to relax the gluten
Step 5
Roll: Preheat your oven to its highest setting—250°C/480°F or 230°C fan—with a baking tray or pizza stone inside. Roll each ball into a 3-5mm thick circle on a floured surface.
Step 6
Bake: Working in batches, carefully place the rolled-out dough onto the hot baking tray. Bake for 5-6 minutes until puffed and lightly browned.
Step 7
Cool: Remove from the oven and let them cool on a rack. Cover with a clean kitchen towel while cooling to keep them soft
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