Spaghetti Squash Bolognese
Leave a note
By Emily Ernstsen
Spaghetti Squash Bolognese
6 steps
Prep:30hCook:45h
Title: Low Carb Spaghetti Squash Bolognese
Serves: 5
Time: 1 hour
Updated at: Sun, 22 Feb 2026 23:28:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Nutrition per recipe
Calories2215.7 kcal (111%)
Total Fat143.2 g (205%)
Carbs106.5 g (41%)
Sugars48.7 g (54%)
Protein132.7 g (265%)
Sodium2448.1 mg (122%)
Fiber24.1 g (86%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Roast halved squash 400°F, 40 minutes.
Step 2
Brown beef, drain fat.
Step 3
Add onion, carrots, celery. Cook 5 min.
Step 4
Stir in tomato paste and broth.
Step 5
Simmer 20 minutes.
Step 6
Shred squash and top with sauce
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
