By Joseph Parker
Pumpkin Cascatelli Pasta
11 steps
Prep:20minCook:1h 45min
A nice and spiced pumpkin pasta for the fall season!
Updated at: Thu, 17 Aug 2023 04:02:14 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
78
High
Nutrition per serving
Calories1137.9 kcal (57%)
Total Fat56.1 g (80%)
Carbs136.6 g (53%)
Sugars24.8 g (28%)
Protein32.4 g (65%)
Sodium1306.8 mg (65%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1sugar pumpkin
small to medium sized, ends trimmed, seeded and cut in half to roast
1 boxcascatelli pasta
or any other pasta really
1 cuphazelnuts
dry roasted and crushed into small pieces, unsalted
3 Tbsptarragon
minced
1shallot
peeled and roughly chopped
2 Tbspavocado oil
1 stickunsalted butter
½ cupgrated parmesan
micro
1 Tbspground aleppo pepper
1 Tbspground cumin
1 Tbspdried mushroom powder
½ tspground clove
2 Tbspsoy sauce
1 Tbspfish sauce
2juice from oranges
salt
Instructions
Step 1
Preheat oven to 375°F with the rack adjusted to center position (190°C)
Step 2
Trim the end of the pumpkin and cut in half from root to base, remove seeds and rub with avocado oil and salt. Place the halves, skin side down, on a foil lined ½ sheet baking tray along with shallot.
Step 3
Roast pumpkin until fork tender, turning it over halfway, for 1 to 1 1/2 hours. Remove the shallots about 20 minutes into cooking, or until they are nicely browned and set aside for later.
Step 4
Once cooled, remove the pumpkin's skin and place the roasted pumpkin in a food processor along with 1 cup of water. Add in shallots and blend thoroughly.
Step 5
Transfer the mixture to a bowl and season with cumin, clove, mushroom powder and salt. Mix in orange juice.
Step 6
Fill a 3 qt sauce pan halfway with water and bring to a boil over high heat
Step 7
Warm a 3 qt saute pan over medium heat and add butter, keeping the temperature warm enough to allow the butter to brown but not hot enough to burn.
Step 8
Once boiling, stir in 2ish tbsp of salt, give it a minute and add in pasta (½ box serves 2-3 while a full serves 4-5). Boil pasta for about 13ish minutes, or until slightly under ‘al dente’.
Step 9
Once the butter is browned, add pumpkin mixture to the pan along with tarragon. Stir in soy sauce and fish sauce. Taste and add in more orange juice if you desire more sweetness and acidity.
Step 10
Once pasta is ready, add it to the pan along with 2 cups of pasta water. Add ½ of the hazelnuts and parmesan. Raise the pan’s temperature and stir vigorously for 2-4 minutes. Add more pasta water as needed for consistency, keep in mind that the sauce will tighten up as it cools so keep it a bit looser than you would think.
Step 11
Serve in a bowl and garnish with remaining hazelnuts and a sprinkle of tarragon.
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