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Ramen Noodle Salad
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Lauren Dalton
By Lauren Dalton

Ramen Noodle Salad

Updated at: Thu, 26 Feb 2026 05:50:45 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
4
Low

Nutrition per serving

Calories231.7 kcal (12%)
Total Fat15.2 g (22%)
Carbs9 g (3%)
Sugars2.8 g (3%)
Protein15 g (30%)
Sodium206.4 mg (10%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

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