Over Night oats

Good

% Daily Values based on a 2,000 calorie diet

Step 1

1/2 cup or 45g

Step 2

Half cup milk

Step 3

1/4 Natural Greek Yogurt

Step 4

Optional 1 tsp of Chia seeds 1 Tsp of Natural Honey

Step 5

Add all ingredients into the container or Jar and leave in the fridge minimum 2 hrs Best if left over Night

Step 6

When ready to use stir and top with fruit of choice If using frozen fruit weigh 40g and store in the fridge over Night