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Cinnamon Roll Muffins
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Cassandra Hartman
By Cassandra Hartman

Cinnamon Roll Muffins

1 step
Prep:10minCook:16min
Healthy Cinnamon Roll Greek Yogurt Muffins with Creamy Swirl Centers Soft, tender cinnamon muffins with a rich creamy swirl in the center that melts slightly into every bite. Lightly sweetened, made with Greek yogurt and oat flour, and perfectly spiced — these feel like cinnamon rolls in muffin form, but lighter and more balanced. Ingredients • Instructions Prep Time: 10 minutes Bake Time: 16 minutes Servings: 10–12 muffins
Updated at: Sat, 07 Mar 2026 20:48:11 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
6
Low

Nutrition per serving

Calories66.1 kcal (3%)
Total Fat1.6 g (2%)
Carbs10.7 g (4%)
Sugars5.1 g (6%)
Protein2.6 g (5%)
Sodium21.6 mg (1%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350°F (175°C). Line a muffin tin with paper liners. In a large bowl, mash the banana until completely smooth. Add Greek yogurt, egg, honey, and vanilla. Mix until creamy and well combined. Stir in oat flour, cinnamon, baking powder, and salt. Mix just until incorporated — do not overmix. In a small bowl, combine Greek yogurt, honey, and cinnamon for the swirl filling. Spoon a small layer of batter into each muffin cup (about 1 tablespoon). Add about 1 teaspoon of the creamy filling in the center. Cover with more batter until cups are about 3/4 full. Using a toothpick, gently swirl the top slightly to create a cinnamon roll pattern. Bake 15–18 minutes, until tops are set and centers remain soft. Let cool 5–10 minutes before serving. The centers stay tender and slightly creamy for that cinnamon-roll effect.

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