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By William Kravitz

Soft Scrambled Eggs with Spinach & Feta

6 steps
Prep:10min
A quick and nutritious recipe featuring soft scrambled eggs mixed with spinach and crumbled feta cheese. Perfect for a healthy breakfast or snack, ready in just 10 minutes.
Updated at: Sun, 19 Apr 2026 13:43:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low

Nutrition per serving

Calories344.2 kcal (17%)
Total Fat28.5 g (41%)
Carbs5 g (2%)
Sugars1.4 g (2%)
Protein17.5 g (35%)
Sodium1183.9 mg (59%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Beat the eggs with milk until well mixed.
Step 2
Heat olive oil in a pan over medium heat.
Step 3
Add spinach and cook until wilted.
Step 4
Pour in the egg mixture, stirring gently.
Step 5
Add feta, turmeric, salt, and pepper.
Step 6
Cook until eggs are softly scrambled.

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