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HomeCookingShow
By HomeCookingShow

Sweet Lassi

Instructions
Prep:5min
Rich and creamy Sweet Lassi made with thick curd, sugar, cardamom, and saffron. This classic Punjabi lassi by Hema Subramanian is a refreshing summer drink, kids‑friendly, no‑cook, and ready in just 5 minutes.
Updated at: Wed, 18 Mar 2026 13:22:26 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
24
High

Nutrition per serving

Calories465.9 kcal (23%)
Total Fat13.4 g (19%)
Carbs43.9 g (17%)
Sugars38.1 g (42%)
Protein47.6 g (95%)
Sodium78.3 mg (4%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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