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Rita JBF
By Rita JBF

Chicken Florentine

6 steps
Prep:10minCook:25min
Delicious!
Updated at: Wed, 18 Mar 2026 17:11:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
10
Low

Nutrition per serving

Calories636.1 kcal (32%)
Total Fat46 g (66%)
Carbs14.8 g (6%)
Sugars2.4 g (3%)
Protein38.4 g (77%)
Sodium390.5 mg (20%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the chicken breasts in half (if not tenders). Season each side of the chicken with salt and pepper and dredge the chicken in flour on all sides.
Step 2
Add oil to a skillet over medium heat. Cook the chicken 4-5 minutes per side until golden. Take the pan off the heat and remove chicken to a plate.
Step 3
Return the pan to the heat and add butter then minced garlic and cook until fragrant, about 30 seconds.
Step 4
Add chicken broth, wine (if using), and Italian seasoning. Let simmer for 3-5 minutes until reduced.
Step 5
Add in cream and spinach and let simmer for about 2 minutes. Add the chicken back into the pan and simmer for an additional 4-5 minutes, until the sauce has thickened.
Step 6
Sprinkle freshly grated parmesan over the top and a scoop of sauce prior to serving over pasta or roasted potatoes.

Notes

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