Samsung Food
Log in
Use App
Log in
Paul Scally
By Paul Scally

The Best Healthy Brownies Recipe

7 steps
Prep:10minCook:30min
That's quite a bold claim I'm making here. Why do I call these the best healthy brownies? The main reason is their method. Making these brownies is identical to making a batch of standard brownies, just with butter, sugar, and white flour swapped for healthier alternatives (coconut oil, monk fruit, and almond flour) at a 1:1 rate. Doing so keeps the process perfectly familiar, while also resulting in a delicious and fudgy brownie that's sugar free, gluten free, and high in healthy fats
Updated at: Wed, 25 Mar 2026 20:04:11 GMT

Nutrition balance score

Good
Glycemic Index
2
Low
Glycemic Load
0
Low

Nutrition per serving

Calories107.3 kcal (5%)
Total Fat10.7 g (15%)
Carbs17.9 g (7%)
Sugars0.4 g (0%)
Protein2.1 g (4%)
Sodium82.1 mg (4%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Line a 9" square pan with parchment paper. Lightly grease with oil
Step 2
In a large glass bowl, microwave coconut oil for 1 minute to melt. Add in the granulated sweetener, and beat with an electric hand mixer for 2 minutes to dissolve the sweetener
OilOil126g
monk fruitmonk fruit1 ¼ cup
Step 3
Beat in the eggs, vanilla, and salt. Switch to a silicone spatula, and mix in the cocoa powder and almond flour
Beat in the eggs, vanilla, and salt. Switch to a silicone spatula, and mix in the cocoa powder and almond flour
saltsalt3g
Almond flourAlmond flour½ cup
EggEgg100g
Cocoa powderCocoa powder45g
vanilla extractvanilla extract5g
Step 4
Transfer the batter to your prepared pan. Chill in the fridge for at least 4 hours to dissolve the sweetener
Transfer the batter to your prepared pan. Chill in the fridge for at least 4 hours to dissolve the sweetener
Step 5
After chilling, preheat your oven to 350F. Leave the brownies on the counter as the oven heats up
Step 6
Bake at 350F for about 30 minutes, or until the top is just set, a toothpick comes out with some wet crumbs, and the center no longer jiggles
Bake at 350F for about 30 minutes, or until the top is just set, a toothpick comes out with some wet crumbs, and the center no longer jiggles
Step 7
Transfer to the fridge, and let chill uncovered for at least 30 minutes before slicing with a plastic knife
View on poormanprotein.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!