Shepards pie

Good

% Daily Values based on a 2,000 calorie diet

Step 1

1. Boil potatoes in water for 20 minutes until soft.

Step 2

2. Spray pan with 3–4 sprays Fry Light. Cook onion for 3 minutes.

Step 3

3. Add lamb mince, cook 5–6 minutes until browned.

Step 4

4. Add salt, pepper, tomato paste, and flour. Stir well.

Step 5

5. Add garlic and cook 1–2 minutes.

Step 6

6. Add 200ml water, carrots, peas, and corn.

Step 7

7. Simmer for 8–10 minutes until thickened.

Step 8

8. Preheat oven to 180°C.

Step 9

9. Drain potatoes. Mash with butter, almond milk, nutmeg, and salt.

Step 10

10. Add filling to baking dish.

Step 11

11. Spread mash on top evenly.

Step 12

12. Bake for 25 minutes until lightly golden.

Step 13

13. Garnish with coriander and serve.