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By Jensy Van Iseghem

Chocolate Banana Mousse

Updated at: Mon, 30 Mar 2026 14:05:58 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
20
High

Nutrition per serving

Calories364.4 kcal (18%)
Total Fat14.2 g (20%)
Carbs38 g (15%)
Sugars24.6 g (27%)
Protein24.1 g (48%)
Sodium214.8 mg (11%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

1. MAIN

Step 1
Add all ingredients to a blender
Step 2
Blend until smooth and creamy
Step 3
Refrigerate for 10–15 minutes
Step 4
Becomes thick like mousse

OPTIONAL UPGRADE:

Step 5
Add a pinch of salt (0.5g)
Step 6
👉 Makes the chocolate flavor pop way more

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