By Wendy Sneddon
KATHERINE'S DATE LOAF
1 step
Prep:15minCook:50min
Graham Washington, Cromwell
Quick & Yum!
Updated at: Sat, 04 Apr 2026 07:46:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories201.5 kcal (10%)
Total Fat1 g (1%)
Carbs46.6 g (18%)
Sugars31.1 g (35%)
Protein3 g (6%)
Sodium167.5 mg (8%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix sugar, flour and salt in a bowl. Bring to a boil in a saucepan dates, milk, and add baking soda. Mix into flour and sugar. Pour into a greased and lined loaf tin. Pop in pre-heated oven. Make two loaves at once as they keep beautifully and stay moist.
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