Salmon cups
100%
0
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories178.1 kcal (9%)
Total Fat13.1 g (19%)
Carbs2.9 g (1%)
Sugars2.6 g (3%)
Protein12.6 g (25%)
Sodium319.3 mg (16%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Chop up salmon into small pieces
Step 2
Mix all ingredients on top of salmon and mix
Step 3
Put seaweed into cupcake tin, layer cooked rice and salmon mixture on top
Step 4
Place into oven for 15min at 400F
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