Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories307.7 kcal (15%)
Total Fat8.9 g (13%)
Carbs45.6 g (18%)
Sugars9.4 g (10%)
Protein9.2 g (18%)
Sodium2.2 mg (0%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
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