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Cucumber Salad
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By Jas S

Cucumber Salad

Updated at: Tue, 28 Apr 2026 13:34:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories110.9 kcal (6%)
Total Fat3.3 g (5%)
Carbs22.1 g (8%)
Sugars17.1 g (19%)
Protein1.9 g (4%)
Sodium805 mg (40%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice cucumber with peeler to ensure cucumber is thin
Step 2
Cut red onion into thin long slithers, sinilar thickness to cucmber and combine in bowl ensure the onion is seperated
Step 3
In a seperate bowl, place sour cream, dill garlic powder, dash on white wine vinegar, dash of sugar and combine. Taste to your liking as you go.
Step 4
Combine the mixture with the cucumber and onion. Ensure you eat soon after making salad, as the cucumber will make it watery quickly

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