Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories223.3 kcal (11%)
Total Fat11.7 g (17%)
Carbs16.8 g (6%)
Sugars1.2 g (1%)
Protein12.9 g (26%)
Sodium211.3 mg (11%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
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