#pranzo insalata-tonno-melanzane
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By Claudia Tatò
#pranzo insalata-tonno-melanzane
Insalata mista, 200g di tonno cotto in padella con olive, capperi e pomodorini, melanzane grigliate
Updated at: Wed, 29 Apr 2026 08:41:02 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
2
Low
Nutrition per serving
Calories348.2 kcal (17%)
Total Fat11.9 g (17%)
Carbs10.1 g (4%)
Sugars5.3 g (6%)
Protein49.1 g (98%)
Sodium287.6 mg (14%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
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