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Stuffed Mushrooms
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Stuart Forbes
By Stuart Forbes

Stuffed Mushrooms

5 steps
Prep:15minCook:18min
Updated at: Sat, 02 May 2026 20:46:49 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
6
Low

Nutrition per serving

Calories134.2 kcal (7%)
Total Fat7.7 g (11%)
Carbs11.3 g (4%)
Sugars1.9 g (2%)
Protein6.5 g (13%)
Sodium141.6 mg (7%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 205 C (400 F). Line a baking sheet with parchment paper.
Step 2
In a medium bowl, combine the bread crumbs, cheese, parsley, tomatoes, pine nuts, garlic, salt and several grinds of pepper.
Step 3
Place the mushrooms, cavity side up, on the baking sheet. Drizzle with olive oil and sprinkle with salt. Spoon the filling into the mushrooms and drizzle with more olive oil.
Step 4
Bake until the mushrooms are tender and the filling is golden brown, around 18 to 22 minutes.
Step 5
Garnish with parsley and sprinkle with red pepper flakes, if desired. Season to taste and serve.

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