Chicken Fingers

These easy baked chicken fingers are made with just a few simple ingredients and come together quickly. They’re high in protein, kid-friendly, and perfect for a quick meal or snack—no breading required.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 400°F (205°C).

Step 2

Drain the canned chicken thoroughly.

Step 3

In a large bowl, mix together the chicken, egg, black pepper, garlic powder, and shredded cheese. Break up any large chunks.

Step 4

Scoop a few tablespoons of the mixture and press firmly into a “chicken finger” shape.

Step 5

Place on a sheet pan lined with parchment paper or a silicone baking mat.

Step 6

Repeat until all mixture is used.

Step 7

Bake for 20–25 minutes, or until golden brown.

Step 8

Let cool for about 10 minutes before serving.