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By facebook.com

Hamburger buns

Updated at: Tue, 05 May 2026 22:30:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
73
High
Glycemic Load
67
High

Nutrition per serving

Calories464.7 kcal (23%)
Total Fat5.8 g (8%)
Carbs91.2 g (35%)
Sugars11.8 g (13%)
Protein10.9 g (22%)
Sodium584.6 mg (29%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix water, yeast, and honey and let bloom for 5 minutes. Add oil, salt, and flour and mix. Knead for 5 minutes, cover and let rise 1 hour. Shape into 12 buns. Cover and let rise 30-45 minutes. Optional- brush an egg wash over buns (very gently) and shake sesame seeds. Bake on 350 for 15 minutes
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