Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories562.3 kcal (28%)
Total Fat17.6 g (25%)
Carbs62.3 g (24%)
Sugars1.7 g (2%)
Protein37.9 g (76%)
Sodium582 mg (29%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
Step 1
• Cook ground beef in a large pan with diced onion, bell pepper, and taco seasoning
Step 2
• Cook the rice using beef bone broth instead of water for extra flavor and protein
Step 3
• In a bowl mix the corn, light mayo, cottage cheese, and Tajín seasoning
Step 4
• Add cooked rice and beef mixture to a large bowl
Step 5
• Mix in the street corn mixture
Step 6
• Divide everything evenly into 7 meal prep containers
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