
By the-girl-who-ate-everything.com
One Pan Mexican Chicken and Rice
Instructions
Prep:10minCook:15min
This One Pan Mexican Chicken and Rice has enchilada sauce, green chiles, rice, and all the toppings (hello avocado, sour cream, and tomato)!
Updated at: Tue, 16 Aug 2022 04:51:15 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories553.5 kcal (28%)
Total Fat24.2 g (35%)
Carbs45.9 g (18%)
Sugars2 g (2%)
Protein36.5 g (73%)
Sodium1376.3 mg (69%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 tablespoonsextra virgin olive oil

0.5white onion
diced finely

1 poundboneless skinless chicken breasts
cut into bite sized pieces

1 teaspoonkosher salt

pepper
freshly ground, to taste

2 clovesgarlic
minced

1 cuplong grain white rice
uncooked

1 x 10 ozcan red enchilada sauce

1 x 10 ozcan diced tomatoes and green chilies
undrained

1 cupwater

½ teaspoonground cumin

1 cupshredded cheddar cheese
or Mexican-blend cheese

sour cream
optional, Toppings

tomatoes

avocado

cilantro
Instructions
View on the-girl-who-ate-everything.com
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Notes
5 liked
0 disliked
Delicious
Go-to
Makes leftovers
Moist
One-dish