By Leanne Patrick
Chana dal curry
boil chana dal until it is cooked
80% and then add it to the sauce
Updated at: Mon, 11 May 2026 16:39:24 GMT
Nutrition balance score
Great
Glycemic Index
11
Low
Glycemic Load
9
Low
Nutrition per serving
Calories622.9 kcal (31%)
Total Fat22.6 g (32%)
Carbs86.3 g (33%)
Sugars16 g (18%)
Protein27.4 g (55%)
Sodium1512 mg (76%)
Fiber24.8 g (89%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the sauce
¼ cupoil
2onions
medium
2 Tbspgarlic and ginger paste
1 cuppassata
1 tspsalt
1 tspcumin seeds
1 tspturmeric
1 tspgaram massala
Garnish
Instructions
No instructions yet
Notes
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Makes leftovers
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