
By tastemade.co.uk
Spicy Meat-Free Meatballs with Jewelled Rice
Instructions
Prep:30minCook:10min
Not only are these succulent meatballs powered by plants, they are also rich in pea protein - win win! Herby meatballs on a bed of vibrant spiced pomegranate rice and toasted pistachios. Top with a cool minty yoghurt for the perfect sharing meal.
Updated at: Tue, 20 May 2025 01:11:44 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Nutrition per recipe
Calories2655.3 kcal (133%)
Total Fat108.2 g (155%)
Carbs345.1 g (133%)
Sugars79.6 g (88%)
Protein110.8 g (222%)
Sodium3376.4 mg (169%)
Fiber59.8 g (214%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 packfrozen vegan meatball
green cuisine

200gBasmati and wild rice mix

½ tspsalt

½ tspturmeric

½ tspcinnamon

1 Tbspolive oil

1onion
large, peeled and sliced

2garlic cloves
peeled and sliced

1 tspcumin

400gtin green lentils
drained and rinsed

70ggolden raisins
jumbo, chopped

40gflaked almonds

100gpomegranate seeds

10gdill
roughly chopped

10gcoriander
finely chopped

2 Tbsppomegranate molasses

2 Tbspolive oil

0.5lemon
zest and juice

100ggreek yoghurt

5gmint

0.5zest of lemon

0.5juice of lemon

salt

pepper

dill

mint leaves

2 Tbsppomegranate seeds
Instructions
View on tastemade.co.uk
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!