By Cameille Ambler
Simple Apple Muffin/friand
8 steps
Cook:18min
Updated at: Sun, 17 May 2026 03:24:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories287.7 kcal (14%)
Total Fat11.7 g (17%)
Carbs41.2 g (16%)
Sugars21.9 g (24%)
Protein5.1 g (10%)
Sodium214.1 mg (11%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat oven to 180°C.
Step 2
Mix egg, egg white, sugar, and butter.
Step 3
Stir in flour, baking powder, salt, cinnamon.
Step 4
Fold in apple.
Step 5
Add a little milk if needed — batter should be thick but scoopable.
Step 6
Bake about 18–22 mins until golden.
Step 7
Sprinkle brown sugar on top.
Step 8
Makes 4 - 6 depending on size of tin.
Notes
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