Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories517.8 kcal (26%)
Total Fat16.6 g (24%)
Carbs78.7 g (30%)
Sugars47.9 g (53%)
Protein20.3 g (41%)
Sodium162.5 mg (8%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Place ingredients in a small saucepan over medium heat
Step 2
Whisk while heating for 5-10 min until the mixture is creamy and thick.
Step 3
Remove from heat and serve while warm. Served with toppings of choice. Drizzle with extra honey.
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