By dailypan.com
Overnight Baked Oatmeal With Dried Fruit and Nuts
Instructions
Prep:10minCook:30min
A warm, comforting baked oatmeal dish filled with dried fruits and nuts, perfect for busy mornings and family gatherings.
Updated at: Sat, 07 Mar 2026 22:26:09 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories359.9 kcal (18%)
Total Fat11.8 g (17%)
Carbs56.5 g (22%)
Sugars33.8 g (38%)
Protein11.2 g (22%)
Sodium84.5 mg (4%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupsold-fashioned oats
The base of our dish
2 cupsmilk
or non-dairy milk, Almond or oat milk can be used
1 cupGreek yogurt
Adds protein and creaminess
¼ cupmaple syrup
or honey, Sweetens the dish naturally
1 teaspooncinnamon
For flavor
1 pinchsalt
1 cupdried fruits
cranberries, dates, raisins, Feel free to use your favorite mix
½ cupnuts
chopped, walnuts, pecans, or almonds, Can be substituted with seeds for allergies
1 teaspoonvanilla extract
Essential for that warm flavor
Instructions
View on dailypan.com
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